Brushing your teeth after every meal will prevent food from becoming stuck between your teeth and gums, and will ensure that your teeth are getting the proper cleaning. In addition to keeping your teeth bright, regular brushing can help prevent gum disease and bad breath. It’s important to brush properly, about 2-3 minutes per brush; spending 30 seconds in each area of your mouth and making sure you’re actively brushing each tooth, not just the area. There are a variety of toothbrush options out there, but soft-bristled and electronic toothbrushes are the best options to keep your smile bright and clean. Both of these choices allow for the gentle cleansing on your teeth without inflicting hard scrubbing and possible long-term damage such as receding gums and enamel loss. Brushing your teeth helps to prevent bacteria, and so does replacing your toothbrush. It is recommended that after three months of use you change out your toothbrush for a new one. If you are unsure of what the best ...
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